How to Exercise Like a Bikini Model | Chron.com - bikini models workout

Category

How to train like a bikini model world champion | Metro News bikini models workout


Bikini models are in a league of their own. They're sleek, elegant, and embody an image of total fitness and health. Here's how to workout like one.

Rock your first bikini competition with this comprehensive training program.

Bikini models exercise extensively, and at very high intensities. You'll be doing a combination of weight training, plyometrics and cardio, and will have.

Jul 7, 2015 I'm Glamour's Senior Online Editor, Marissa, and I'm a huge fitness fanatic. I recently discovered pro bikini figure models—a group of women.